Working with a physical therapist (PT) who specializes in postpartum can help you start moving again in a safe, supported way, and also give you space to work through any challenges you may be facing in the fourth trimester.
Source: healthline
Working with a physical therapist (PT) who specializes in postpartum can help you start moving again in a safe, supported way, and also give you space to work through any challenges you may be facing in the fourth trimester.
Source: healthline